Thursday, July 7, 2016

Feeling It

I feel good today. Simple as that.

I woke up groggy so I decided to stay in bed and sleep a little longer. 

I went for a walk with Captain in the rain, it was super cleansing and refreshing.

I tidied the house, which brings me a sense of calm and order. 

I worked out, covered in sweat and shaky muscles, edorphins pumping.

I showered, feeling relaxation come over me.

I lounged on the couch...simplicity. 

I feel good today. I made choices that made my day satisfying. I like the way my body works hard for me yet relaxes when the opportunity arises, and no one can tell me that what I did wasn't enough. 

How are you feeling today? Are you feeling it?

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