Monday, May 25, 2015

2 weeks left!

Only two weeks left until my first outdoor volleyball tournament of the summer, so here is my latest fitness update:

Unfortunately my runs are actually getting worse. The hot weather really hinders my stamina, but I'm still managing to do between 25-35 minutes. I really want to get back to the 40 minute range (or more), but I'll slowly have to work my body up to it again. 

As usual, I am still walking the dog everyday. Typically, I do minimum two 20 minute walks, but some days longer, or more frequent.

As far as my Fitness Blender workouts go, I completed the free five day challenge to "burn fat and build lean muscle", and I also did the free five day "busy people" challenge. I definitely was feeling super confident about my progress after those two weeks! 

Same as before though, I really need to keep up with improving my eating habits because although I'm feeling stronger and more fit thanks to the running and workout videos, I really think improving my intake will help me carve down to the six pack abs, instead of my barely there four pack. 
(Only two weeks left!)
What is your favorite way to get fit?
-Linds

2 comments:

  1. You look amazing!! Fit, trim and toned. Whatever you're doing, it's working!

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    1. Aww thanks Miriam! So sweet! It's taken a lot of sweat to get to this, but I am finally starting to feel my confidence coming back so it's totally worth it.
      -Linds

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