|(Downward Facing Dog)|
Sadly I'm only giving myself a 2.5/5.
Although I was feeling good doing the move, I see now that I still have a lot of flaws. My hands and feet are too wide apart, my spine is rounded, and instead of pressing down into my shoulders they seem to be a bit scrunched up. I do have to give myself a bit of credit on my flexibility though because I am now able to press my heels all the way into the floor and I do have my fingers spread for better weight distribution!
How do you feel about the downward dog pose/stretch?